Exercise,
fitness expert
Amy Hendel introduces HealthGal
and One on One Fitness.
As seen on various fitness programs, EXTRA and Amy's fitness and nutrition
timeslot -"Women to Women",
airing on CBS, Amy's exercise, fitness and nutritional
advice has many following her guidance towards a
leaner, healthier lifestyle and body.
A
fitness and health
guru, making appearances Nationwide, promoting her fitness and nutritional
guidelines, Amy Hendel, R.PAC., IDEA welcomes those interested in weight loss,
increased muscle mass and nutrition to visit healthgal.com.
This body conscious website full of helpful exercise, fitness and nutritional tips cover such topics as Alternative Medicine, Food Substitutions, PMS, Fatigue, Germs, Vitamins, Seeking Medical Advice Online, and much more. Offering vigorous workouts at her BodyJam fitness studio, Amy's kickboxing Bootcamp, a class modeled after the famous Tae Bo has a following of motivated exercise enthusiasts sweating and burning fat, trimming and toning their muscles in pride.
Exercise
and fitness can be fun again within HealthGal's energizing class atmosphere.
Personal training
is also available for intensified weight reduction and one on one support.
Vitality, Health, Confidence and Knowledge starts
with checking out HealthGal
- a workout well worth the sweat.